By now, I'm sure you have heard about the benefits of rice water for hair growth. Rice water has been gaining popularity as a natural hair care treatment in recent years. Not only is it used to to promote hair growth but it is also used to strengthen hair and add shine. Did you know that the use of rice water for hair care dates back to ancient civilizations in Asia? In this post, we'll take a look at the science behind rice water for hair growth and its use in ancient cultures.
What is Rice Water?
Rice water is the starchy water that is left over after soaking or boiling rice. It contains vitamins, minerals, and amino acids that are beneficial for hair growth and repair. In particular, rice water is rich in inositol, a carbohydrate that can help to strengthen hair, increase elasticity, and reduce friction and breakage.
The Science Behind Rice Water for Hair Growth
The science behind rice water for hair growth lies in its chemical composition. Inositol, the key ingredient in rice water. Inositol has been found to penetrate the hair shaft and repair hair from the inside out. It can also protect hair from damage caused by external stimuli like pollution and heat styling.
In addition, rice water contains amino acids that can nourish and strengthen hair follicles, leading to improved hair growth. It also has a low pH, which can help to balance the pH of the scalp and hair, reducing frizz and promoting shine.
Use of Rice Water in Ancient Civilizations
The use of rice water for hair care dates back to ancient civilizations in Asia, including China, Japan, and Korea. Women in these cultures would rinse their hair with rice water to promote hair growth and add shine. The Yao women in China are particularly known for their long, lustrous hair, which they attribute to their use of rice water.
How to Use Rice Water for Hair Growth
All you need is organic rice, distilled water, and a spray bottle. Everything can be purchased from target. You will then need about a cup of rice and 2-3 cups of distilled water. First, you place the rice into any bowl of your choice and then add the water to the bowl with the rice. You will let the rice stay out for 24-48 hours. After this, you will separate the water from the rice. The water should be cloudy and should be placed into a spray bottle. After using store in the refrigerator.
The rice water can be used every other day. At night, It can be sprayed in the hair and then follow up with a scalp massage using the oil of your choice. keep in mind that the rice water can be stinky. There are many methods to use rice water and the method you choose may be dependent upon your porosity type.
